Conscious Food Choices

For the love of delicious healthy food…

Spanish Tortilla de Patatas (a Vapor!)

Spanish Tortilla Made with Steamed PotatoesNo vegetarian has ever gone to Spain without overdoing it on the ubiquitous “Tortilla de Patatas”. It’s basically a thick potato omelette which is served on it’s own, as a side dish, as a tapa, and in sandwiches everywhere in Spain. I usually avoid them when I travel, (viewing them as an emergency bus-stop lunch item), but if you can find someone local to make you a a really good tortilla de patatas, fresh, it can truly be a sublime experience.

Here is the catch: after pestering many of our local Andalusian neighbors to show me how to make the real thing, I discovered that what makes the really good tortilla so delicious is that they are basically deep-fried from the inside out. Cut potatoes are slow cooked in massive amounts of olive oil for a long time, before being mixed piping hot with beaten egg and fried again slowly to set into the iconic tortilla shape. And I have to admit that when I am in the Suryalila kitchen, staring over the shoulder of a skilled Andalusian who is enthusiastically deep-frying hand-cut potatoes in a big sarten of homegrown olive oil, it all seems just fine… like the most natural thing in the world. But back here in my own kitchen in NYC, the thought of deep-frying potatoes in cups of olive oil sounds worse than appalling.

So I decided to see if I could make an authentic-tasting potato tortilla using steamed potatoes instead of fried. And… it’s good! Not sublime… but almost as good as the real Andalusian thing, still using a high quality extra virgin olive oil but with no deep-frying required at all.

Why is this important? In addition to a lot of controversy olive oil becoming unstable when heated to smoke point, there is also a carcinogenic chemical called acrylamide which is produced during high heat cooking of certain starches, like potatoes. Keeping cooking temperatures under 248°F reduces acrylamide levels significantly, so steaming and boiling potatoes is much healthier than deep-frying or baking.

Tortilla Español with Steamed Potatoes – Serves 8

  • 2.5 pounds potatoes (around 5 – 6 medium)
  • 1 onion, sliced
  • 6 eggs
  • 3 T. extra virgin olive oil
  • 2 t. salt
  • 1/2 t. freshly ground black pepper

Steamed potatoes for Spanish Tortilla recipeCut potatoes into small pieces: In Andalusia, tortilla makers turn each potato in their hand, slicing off small evenly sized scallops from around the top edge with a paring knife and allowing each piece to drop into a bowl of cold water. This gives an interesting shape and allows the egg to slip between the cracks in the final tortilla. Steam the potatoes for 10 – 15 minutes until very tender, but not mushy. Keep hot.

Meanwhile, in a 8″ – 9″  heavy  non-stick sauté pan with steep, curved sides, sauté onions in 1 T olive oil and a pinch of salt until soft, sweet and golden brown. Add steamed potatoes to the pan and sprinkle with 1 t. salt, tossing gently lightly to coat. Remove from heat.

In a large metal mixing bowl, whisk together eggs, 1 t. salt and pepper until completely combined. Add hot potato-onion mixture and mix gently to combine.

Clean sauté pan and reheat with 1 T. olive oil until it shimmers on medium/high heat. Add potato/egg mixture all at once and immediately even out potatoes, pressing middle of tortilla down firmly in the middle and allowing the outer edges to creep up the pan. Cooking a Spanish Torilla de PatatasLower heat to low/medium and run your spatula around the sides, pushing the egg/potato mixture down the sides of the pan towards the middle, rounding the edges and compressing the tortilla again. Repeat this squishing down and scrunching up movement a couple of times in order to ensure that the egg is releasing from the bottom of the pan, and also to put the maximum amount of egg in touch with the hot pan and potatoes. Allow the tortilla to cook slowly on low heat for 5 -10 minutes, peeking in after 5 and reducing heat to make sure the bottom is not getting too brown.

For a nice video showing how the Spanish handle a tortilla (in full fat glory!)  please see here:

Flip the Tortilla: When one side is golden brown and has been cooking for 8 – 10 minutes, it is time to flip the tortilla. This takes a bit of practice, not because you need skill, but because it takes confidence to perform a whole-hearted flip. So, if you psych yourself into it, you can do it perfectly on the first try. Ready? (Watch the above video again, then put on some Paco de Lucia to get into the vibe, then go for it!)

Find a rimless plate or a large pot lid that is at least an inch or two larger than your saute pan and one which is relatively flat( slightly curved towards the middle is fine, but you need to be able to slide the tortilla off the plate so no edges…)

Cooking a Spanish Potato and Egg TortillaRun your spatula around the edges of your pan and jiggle it a bit, to make sure the tortilla is completely free on the bottom from the pan. then put the plate, upside-down, on top of the tortilla, and in one bold move… FLIP IT OVER. Do this fast and with complete commitment… and maybe also over a sink. The worst thing that will happen is that you get a bit of egg on you, but most likely, you will remove the pan and end up with a beautiful golden brown, half-cooked tortilla on your plate.

Return the pan to the heat (wipe it clean), add the remaining 1 T olive oil, bring it to a shimmer and slide your tortilla – raw side down of course – back into the pan. Do the smash and tuck thing a couple more times, gently, then reduce the heat and allow to firm up for another 10 minutes or so. Poke the tip of a knife into the middle and squish the spatula down to make sure the middle is firm, and cook a bit longer if any liquid comes out.*
Remove pan from heat and take a peek at the bottom to decide which side of the tortilla is the better looking, and then either slide or flip onto a serving platter, depending on which side is more gorgeous one (and how much you just want to flip that thing again…)
Allow the tortilla to sit out on the plate for at least 15 minutes to firm up or allow to cool to room temperature before serving.
*The egg in the middle of the tortilla should be just moist and slightly shiny – not cooked all the way through. The Andalusians really take this seriously and like it …wet. So, find what you are comfortable with, but if you find it’s too wet, you can always slide it back into the pan for a gentle reheat.

If to be served on it’s own, cut into 8 pieces and try it alongside the Rich Spanish Lentil Soup with Quinoa  and a tossed green salad.

Enjoy leftover tortilla in other ways:

  • As a Bocadillo (sandwich): serve a warm slice of tortilla topped with a whole roasted green pepper in a split fresh baguette. (yes… I saw this one at the Madrid Airport).
  • As a Tapa: cut tortilla into smaller, two bite squares and serve open face on a 1/2″ round slice of lightly toasted baguette, topped with a piece of smoky red piquillo pepper and a sprinkle of parsley.

For a vegan version of this recipe, check out my (utterly inauthentic, but still good) Spanish Tortilla..with a Twist!

January 15, 2013 Posted by | Gluten Free, Potatoes, Recipes | , , , , , , , , | 7 Comments

Wild Nettle Gnocchi Adventures in Spain…

“Hey – let’s walk out to the old convent to pick nettles and make stinging nettle gnocchi!” Krishana says…

How could I say no to that? Even though I have been in Spain for less than a week, and I am still living from a suitcase more or less camping out in a house strewn with unpacked furniture…and even though I only have a few weeks to get settled and get the new retreat center kitchen together, equipment purchased,  people organized, supplies ordered…

How could I say no? So we walked through the olive orchard (we have 350 trees!), over the neighboring wheat fields and to the god-only-knows-how-old crumbling ruin to which I  look out upon from my bedroom window each morning. They call it The Convent.  It is huge and roofless, with arched windows in the tower that look out over miles of surrounding countryside, including our property, Villamartin, Prado del Rey, and Arcos de la Frontera, a few the famous Andalusian white villages.

Inside, the entire ruin is completely full of waste-deep dark green stinging nettles! Armed with (almost-thick-enough) gloves, we harvest the lovely,  giant, tender nettle leaves from the one shady corner, carefully picking just the leaves. Nettle flowers contain an irritant to the urinary tract, but the leaves and stems are surprisingly rich in protein (up to 25% dry weight) and full of iron, potassium, manganese, calcium, as well as vitamins A and C. Steamed, they are very tasty… like a soft, rich, extra-green tasting spinach.

Krishana, who I come to understand is a bit of a celebrity gardener on Martha’s Vineyard, has taken it upon herself to create a giant organic vegetable garden for the Suryalila Retreat Center kitchen. In the two months since I was last here, has miraculously transformed about an acre of what looked to be hopelessly barren, rocky, dry soil into rows and rows of sprouting, peeking, microgreen potential! I mean, we are talking about rows of tatsoi, mizuna, spicy braising mixes, 3 or 4 types of kale, chioggia and bull’s blood beets… (wait – is that even vegetarian?). We are planting huge amounts of crazy gourmet vegetables, flowers, and herbs- some of which I have never worked with so I can’t wait until they all come up!

I have to say that Krishana is also the kind of person who is super fun, and who will always be getting you into trouble. I have known her for two days and already I know this – yesterday we were chased around by the local supermarket police, got almost lost several times trying to find our way back from town, and arrived back and the kitchen at 7pm which is when I should have had dinner finished. And now we are climbing through barbed wire fences to get to the elusive nettle patch when we are probably both supposed to be doing something more responsible… how great is that!

So yes, I am finally here in Andalusia Spain! I will be here for 6 months to a year to start, setting up the Suryalila kitchen, cooking, blogging and, I suspect, soon embarking on a crash course in organic gardening.  The property already has loads of fruit trees (lemons, tangerines, figs, cherry, peaches, apricots, quince and the Sevilla oranges) not to mention loads of olive trees and some almond trees, which are just starting to blossom. And now Krishana has planted almost an acre of organic vegetables which should take care of most of our veggie needs for most of the year. If not… well, there just happens to be an organic farming collective just 15 minutes away. Folks, we are going to eat well this year, so if you have ever harbored any fantasies about roaming the Andalusian countryside, picking oranges and almonds off the trees, drinking good (cheap!) Spanish wine, maybe doing a little yoga or horseback riding…all while enjoying amazingly fresh local organic gourmet cuisine… you might think about coming for a visit to Suryalila while I am here.

So, in celebration of our almost 1/4 acre of newly planted potatoes and to continue the gnocchi theme, here is recipe for potato gnocchi – the all day, even-though-it’s-not-Saturday type. We started with over 5 kg of potatoes, and after feeding a very enthusiastic crowd of 10, I  have enough frozen for at least one more meal, maybe two. This recipe I adapted from Michael Chiarello’s potato gnocchi recipe, because it seemed to have a higher ratio of eggs than most. Did I mention that the fruit orchard is also a huge chicken yard, housing nearly 100 birds – chicken, geese, turkeys, and peacocks? We are now bringing about two dozen eggs a day, and because I don’t use a lot of eggs or dairy in my cooking, they are starting to pile up. (My new challenge this year with be in managing abundance!)

So here is a great potato gnocchi recipe, to which I added the bounty of our our wild nettle harvest, with the result being the most lovely plump little green flecked dumplings you could ever imagine. Delicious and totally worth the work!

Wild Nettle Gnocchi for about 24

  • 10 pounds potatoes
  • 2 -3 cups coarse or kosher salt (not a typo)
  • 15 egg yolks
  • 5 cups all purpose flour
  • 4 cups fresh nettle leaves, without stems or seeds
  • Freshly ground pepper

Preheat oven to 425°

Blanch the nettles in about an inch of generously salted water. Drain, cool, squeeze dry and chop coarsely.

Wash and bake the potatoes on a layer of course salt for 45 minutes or so until very tender, then peel the potatoes while still hot, being careful not to get too much salt into the whites. You can save the salt to use in the next batch. Press the potatoes through a mill or grate, (or mash by hand if you are ok with something a bit more rustic and lumpy – this is what I did and it was great). Taste for salt and add some if they don’t taste like… well, mashed potatoes. I found that after the salt baking and messy peeling process I did not need to add any more salt, but you are probably a neater cook than I am.

If the potatoes are still screaming hot, spread out to cool a bit so the yolks don’t cook, then, using a fork, gently work the eggs yolks into the warm but not hot potatoes, cutting them in and keeping it all as fluffy as you can. Dump a couple cups of flour on a worktable, top with your potato mixture and gently work in most of the flour, using your knuckles and hands to gently work and fold it in, (without really kneading it though).  Scatter the chopped nettles over the dough and gently fold in a few times to partially integrate, leaving it a bit flecky. It’s nice to have bits of green here and there.

You may not need all the flour here, and you may need a bit more, but go for less if possible. This part is really “by feel” and its a great feeling so enjoy it! You should have something that is just barely a dough, and that you can roll into ropes as long as it is very well covered in flour. Split the dough into 4 pieces, and pat each piece into a 1 inch think rectangle. Slice 1 inch pieces off and roll them between your palms into 1/2 inch ropes, then cut again into 1 inch logs. You can leave these as little dumplings, or roll them off a fork, Italian Granny style…

Keep in a single layer on a well floured sheet-pan until ready to cook or freeze. If you are freezing, just put the whole pan in the freezer and bag up the gnocchi when frozen solid.

Cook gnocchi in small batches in boiling salted water for 1 -2 minutes after they bob to the surface of the pot. Drain well and toss in a pan with very good olive oil or butter and a little Parmesan, salt, and pepper, or serve with your favorite sauce.

About halfway through the process, I realized I had someone who did not eat wheat, but luckily I had a bit of potato left over so so I whipped together a gluten free gnocchi using rice flour. It worked amazingly well! Makes me want to try with corn flour, spelt, etc…

Gluten Free Wild Nettle Gnocchi for 2

  • 2 cups salt-baked, mashed potatoes (see above)
  • 1 cup rice flour
  • 1 large egg  plus 1 yolk
  • 1/4 cup cooked, squeezed and chopped nettles (see above)
  • pinch of salt if necessary

Make gnocchi as show above, but don’t worry about overworking the dough… you can’t. These will be a bit more delicate to cook, so its best to keep them in a simple log or pillow shape, rather than rolling them off the fork which makes them want to fall apart. Enjoy!

February 19, 2012 Posted by | Gluten Free, Labors of Love, Main Courses, Pasta, Potatoes, Recipes, Wild & Foraged | , , , , | 13 Comments

Gnocchi gnocchi gnocchi gnocchi gnocchi….

Besides being really fun to say, and sort of mind-boggling to spell, gnocchi are really super fun to make. And, apparently, you can make them with pretty much anything. This winter, after years of being intimidated by the process but drawn to the allure of these puffy little dumplings, I finally decided to tackle them and pulled out my mom’s old fashioned potato mill from the pantry….

I started with what looked most legitimate – the über fussy potato ones from Nancy Silverton’s gorgeous new Mozza Cookbook. Because I am incapable of following a recipe verbatim, (even my own), and because I wanted to try making them using white whole wheat flour instead of white all-purpose, I second-guessed the recipe and added about 1/2 cup less flour than she calls for.

They were incredibly delicious – maybe one of the the most delicious potato things I have ever put in my mouth. But they were also almost too delicate, and could have used more flour in them for a bit more bite…(probably exactly what the recipe called for). Making potato gnocchi is really a project and the Mozza recipes are great – very detailed and wonderfully specific – so rather than trying to re-post my only slightly modified version of that recipe*, I am going to recommend that you get that book, which is loaded with other inspiring veggie recipes, and devote an entire Saturday afternoon to the Potato Gnocchi Gods as I did.  It’s wonderfully satisfying.

On the other end of the spectrum – for everyday life – there is ricotta gnocchi, which are so ridiculously quick and non-fussy to make that a dinner for two can be pulled together in about 30 minutes. Probably less. These are really a different creature than the potato ones, even if they look the same. Whipping these off the fork last night with the help of a somewhat ambivalent 12 year old was a whole different dimension from the Saturday mega-project, which was a dedication to art and love. The ricotta dough is definitely less silky and refined, and these gnocchi of course will not give you the Sublime Potato Experience (if you are prone to that sort of thing). Nonetheless, they are possibly even more fun to make because they can be made so easily and spontaneously, and they are unpretentious enough to really be dressed up with any funky old sauce, or none at all. They are amazingly tasty just as they are.

Fresh Ricotta Gnocchi in Herbs – for 4

  • 2 cups whole milk ricotta, (organic, grass fed if possible)
  • 2 whole eggs
  • 1 cup freshly grated Parmesan (use a microplane)
  • 1/4 t salt
  • 1/4 t white pepper
  • freshly grated nutmeg
  • 1 1/4 cup white whole wheat flour, plus 1/2 cup for shaping
  • 3 T. butter, olive oil, or a mix
  • 1 T minced fresh herbs (rosemary, sage, thyme, or a combo)
  • 1 T freshly chopped Italian parsley

In a medium sized bowl, combine ricotta, eggs, 1 cup Parmesan cheese, nutmeg salt and pepper. Still to combine thoroughly. Add flour and mix lightly to combine. Dough will be very soft.

Dump out onto well floured board, turn over and fold over very gently a few times just to fully integrate dough. Separate into two balls and, taking turns, shape and flatten each one into a 1 inch thick rectangle. Using a clean knife, cut 1 inch strips from this and gently, on a well floured board, roll each one out into a 1/2 inch thick rope of dough.

Cut the rope into 1 inch “pillows” and, using your thumb on the back of a fork, gently roll each gnocchi off the fork tines, creating ridges on one side and a bit of an indentation on your thumb side. Don’t be afraid to be liberal with the flour. Or, you can just forget the fancy fork thing and do some rustic “loggy” ones or whatever you like. Try some fishes! Just make batches in relatively all the same size so that they will cook at the same time.

Repeat shaping the remaining gnocchi, dropping the finished ones on a floured baking sheet in a single layer. These can be frozen like this, to be bagged up after they freeze or cooked immediately.

In a well seasoned or non-stick skillet, heat butter, olive oil and minced herbs gently while you cook the gnocchi. Keep on low-med heat so the herbs get a little crunchy, but do not burn.

To cook, bring a medium sized pan of salted water to a boil. (The rule for fantastic pasta of any kind is to make the water as salty as the ocean, and to use high quality grey, sea, or Himalayan salt to do this with. Trust me, it’s worth it). Cook the gnocchi in 2 – 4 batches at a time, for only about 2 – 3 minutes after they float to the surface. Alternately, you can skip the cooking and try just pan frying them, but I found them a bit lighter if you boil them first.

Drain with a slotted spoon or strainer, adding all the cooked gnocchi to your skillet before tossing quickly and giving a slight reheat in the herb-butter. Finish with a touch of coarse salt, freshly ground black pepper, and parsley, and top each serving with a bit of grated Parmesan.

*The white whole wheat flour works surprisingly well in gnocchi! Substitute 1:1 for all purpose in the recipes.  It’s delicate and just slightly nutty which works great with the butter sauce, and you know…if you didn’t know, you wouldn’t know.

February 1, 2012 Posted by | "Evil Butter" Recipes, Cheese 'n (Non) Dairy, Fresh, Labors of Love, Main Courses, Pasta, Potatoes, Recipes | , , , , , | 2 Comments

Baked Samosas with Fresh Cilantro Coconut Chutney

I have a real soft spot for India. It is a magical place. When I was 18 years old, I traveled around India for 4 months, completely falling in love with the country. It is incredibly intense, beautiful, rich, magical and maddening all at the same time, all of the time. I felt completely at home there! And also knew from the first day that this would be a place I would keep returning to for the rest of my life. So far I have been back 4 times and after this week, it might be time to start thinking about it again. I have heard it has changed a lot, but during the 80’s and early 90’s India was pretty much completely vegetarian, even in the in the very Northern, Punjabi region. It was amazing to travel in a a country that was so vegetable oriented, especially at a time where it was not so easy to be vegetarian anywhere else.

Despite my love affair with the country and the food, I find myself rarely cooking India food now because so much of it is so… well, cooked. In a country with very little refrigeration, fresh raw vegetables are not the primary focus, (and in fact can be deadly). The flip side is the wonderful complexity of the spices, which are not only delicious, but are often anti-microbial, immune system boosting, and anti-inflammatory. But, what about FRESH?

Last week I was looking for a recipe for Sarsan Ka Saag, (Punjabi Mustard Greens) and discovered a delightfully passionate Indian chef, Sanjay Thumma, who is fantastic becuase he is so exuberant about making delicious but also healthy and fresh Indian food. If you like Indian, make sure to check him out. He is endlessly entertaining, and I spent hours on Youtube this weekend watching the Vah Chef and then playing with “freshing up” his traditional Indian recipes even more.

This recipe is adapted from Sanjay Thumma’s Samosa video. Please watch it for the samosa wrapping technique.

Samosa Dough (makes 12)

  • 1 cup unbleached white flour
  • 1/2 cup whole wheat flour
  • 3/4 t salt
  • 1/4 t ajwain (I left out, but would have added in if I had it!)
  • 2 T oil
  • 1 T lemon juice
  • 6 – 7 T water

Make the samosa dough: Mix flours, salt and spices in a bowl and add oil, mix well using hands to thoroughly incorporate the fat into the flours. Sprinkle with lemon juice, and 6 T water and toss lightly just to combine. Add more water if necessary for dough to hold together in a stiff ball but do not overwork. Flatten slightly and chill for 30 minutes or more, while you prepare filling.

Samosa Filling:

  • 4 cups cooked potatoes, cut into 1/2″ cubes
  • 2 T organic grapeseed oil
  • 1 t whole cumin seeds
  • 1/4 c chopped cashews
  • 1 t turmeric powder
  • 1 whole hot green chili, finely chopped (to taste)
  • 1 T whole coriander seeds, soaked in warm water at least 5 minutes
  • 1 T crushed fresh garlic
  • 1 T crushed fresh ginger
  • 1/2 t salt
  • 1 t ground cumin
  • 1 t ground coriander
  • 1 t cayenne pepper
  • 1 cup fresh or frozen green peas
  • 1/2 t garam masala
  • 1/8 t asafoetita
  • salt to taste
  • 1 cup fresh chopped cilantro
  • 1 t. lemon or lime juice

In heavy bottomed or cast iron frying pan, fry cumin seeds and cashews in hot oil for 30 seconds or so on medium heat. Add soaked coriander seeds, turmeric and hot green chili.  Saute one minute and add ginger and garlic paste and salt. Cook for 1 – 2 minutes. Add coriander powder, cumin powder, cayenne and green peas, saute 1 -2 minutes to coat. Add cubed cooked potatoes, garam masala, asafoetita and probably about 1 t.  more of salt. Combine well and heat through, adding a splash of water if necessary and adjusting for heat and spice (Go ahead and make it a bit spicier than you think you should – it mysteriously mellows out when wrapped in a samosa). Turn off heat and add cilantro and lemon juice. Adjust the spiciness and salt to taste and set aside to cool slightly.

Make the Samosas: Preheat oven to 400°. Lightly oil a heavy sheet-pan.

Cut the dough into 6 small balls and roll out each into a very thin oval (about 7′”x 5″ ideally). Use a well floured board to prevent sticking, and don’t be afraid of making the dough very thin or having ugly edges.  Cut each oval down the middle on the short side, to create two half-rounds. Moisten around each side with a bit of water and pinch the straight edge together, forming a cone. See the Vah Chef video, to watch how to wrap these exactly.

Fill each cone with samosa filling and seal edges as shown. Place bottom side down on sheet-pan and bake for 20 – 30 minutes until bottoms are well browned and tops become lightly golden.

Serve hot with lots of Fresh Cilantro Coconut Chutney! Yumm!

November 14, 2011 Posted by | Fresh, Potatoes, Recipes, Vegan Recipes | , , , , , | Leave a comment

Spanish Tortilla… with a twist

This is a combination of the French Pommes Anna and a Spanish Tortilla, and it can be made with or without eggs. I served both vegan and non-vegan versions yesterday with Gazpacho Andaluz thought it was the perfect lunch, especially in the hot Costa Rican climate. However…it would also be fantastic with any hot soup on a subzero day!

Spanish Tortilla, Pommes Anne Style – Serves 10

Big Spanish Tortilla...Serving 21

  • 10 medium sized red potatoes, or 20 small
  • 3 T olive oil
  • 1 T salt
  • 1 t pepper
  • 1T fresh rosemary, minced

Egg Mixture (optional…leave out all below if making the vegan version):

  • 5 eggs
  • 1/4 c water
  • 1 T chopped parsley
  • 1/4 t Tabasco, or other hot sauce
  • pinch of salt and pepper

Preheat oven to 375°. Line a cast iron or other oven-proof heavy-bottomed skillet with aluminum foil, coming up sides of pan at least 2 inches. This will allow you to flip the tortilla out of the pan and onto a serving platter easily after it is baked. Oil the foil and sides of pan with 1 T olive oil and sprinkle very lightly with sea salt.

Mini Vegan Version... serving 5

Slice the washed but unpeeled potatoes thinly and evenly into 1/8 inch slices, ideally using a mandolin or sharp knife. Hold in cold water for at least 15 – 20 minutes, then drain well and dry lightly with a clean towel.

In a large bowl, combine potatoes with remaining 2 T olive oil, salt, pepper and rosemary, using your hands to toss and gently coat each slice. Place a nice round slice in the center of your aluminum-covered skillet and begin to fan potato slices from the center out, overlapping each slice about 1/4 inch so you end up with a single solid layer of spiraled potato slices right to the edge of the pan. Repeat this one for one more layer and then you can cheat a little on the rest – spreading them gently into the pan, with or without spiraling them, but making sure you get nice even layers without holes. Be careful not to dislodge your artfully spiraled bottom layer while you pile the rest on!

Cover with aluminum foil and bake for 30 – 40 minutes or until a fork glides through the potatoes easily when pricked. If you are dong the vegan version, place back in the oven and continue to bake for 10 – 15 minutes more, until top is firm and just starting to brown a bit.

For the non-vegan version, beat together eggs, water, parsley, Tabasco, salt and pepper. Pour over potatoes evenly and return to oven for 10 -15 minutes more, just until eggs are set and top is dry.

Allow potatoes to cool for 10 minutes in the pan before you flip them out onto a serving plate. Carefully remove aluminum foil from top and cut gently with a sharp serrated bread knife. Enjoy!

March 5, 2011 Posted by | Potatoes, Recipes, Sugar Free/Unrefined Recipes, Vegan Recipes | , , , | 1 Comment